What is anxiety and how do we experience it? Can our anxiety be a beneficial emotion and when does it become a problem? Our guest speaker will explore some strategies for managing our anxiety and how the process of values clarification can help us live with these emotions. Dr. Steve Katsikas is the Chair of the School of Professional Psychology at Spalding University and was named the Kentucky Psychological Association’s “Psychologist of the Year” in 2018.
We hope that you join us this Sunday! If you would like to know more about us, please complete the visitor signup form and Janet Taylor, Congregational Life Coordinator, will be notified of your interest for more information regarding our faith community. You may contact Janet directly at janet@allpeoplesuu.com and/or 502-200-3262.
Topics: Mindfulness